Grains, Legumes & Seeds

Buckwheat Groats

Only 3 left

Buckwheat groats are the hulled seeds of the original harvest. It can replace any bulk starch part of a meal like rice or pasta, become the base of a salad, a morning porridge instead of cereal, while it would also add additional nutrients such as protein, phosphorus, magnesium and calcium. . Be sure to check out our recipe for Quinoa & Buckwheat Tabbouleh . ( Red Quinoa is also available in this store.)